Psychology Today: Health, Help, Happiness + Find a Therapist
WEBAug 10, 2024 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...
Psychology | Psychology Today
WEBPsychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19th century. The mind is so complex and so dynamic—it is changing as you read ...
From Stuck to Thriving: Key Actions to Unlock Your Potential
WEB3 days ago · Here are some things you can do to move from stuck to flourishing. Reassess your goals. Oftentimes, people are stuck because their goals no longer fit them. Take time to get clear on what you want ...
The Harmful Effects of Unresolved Grief | Psychology Today
WEB1 day ago · Experiencing a loss can negatively impact mental, emotional, and physical health. Unprocessed grief accumulates and becomes even more harmful to overall health and quality of life. Processing ...
The Self-Revealing Nature of Anger | Psychology Today
WEB1 day ago · Key points. Anger is activated by perceptions of vulnerability and threat. The more vulnerable we feel, the more threat we perceive. In our times, most of the threat we perceive is to the ego.
Resilience - Psychology Today
WEBResilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties ...
Positive Psychology | Psychology Today
WEBPositive Psychology. Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond ...
Depression - Psychology Today
WEBDepression is a complex condition, involving many systems of the body, including the immune system, either as cause or effect. It disrupts sleep and it interferes with appetite; in some cases, it ...
The Science of Happiness | Psychology Today
WEBHappiness incorporates curiosity, and the ability to tolerate risk and anxiety to discover new passions and facets of identity. It involves a balance between momentary pleasure and longer-term ...
Positive Psychology | Psychology Today
WEBReviewed by Psychology Today Staff. Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ...