Dr. Pimple Popper encounters a massive whitehead on a patient that is so large that she dubbed it "an eye on the chest!" The ...

Getting rid of your body hair always comes at the cost of time, money, or pain—but you can always minimise at least two of ...

Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on one leg may be an ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...

Footballer Alex Greenwood nailed the art of suiting with this paired back yet effortlessly chic wide leg suit with a tailored blazer that was lightly cinched at the waist. The Man City star finished ...

The NICI Hotel really is a one-stop shop for a perfect relaxing weekend away. Firstly, the beds are so comfortable you are ...

I developed back issues after being a long-distance runner for ages, so I'm all about low-impact workouts nowadays. My every-other-day workout is walking three miles, fast, on a high incline on the ...

There is no greater disappointment than having a nail chip after spending weeks trying to grow them out. Handwashing, exposure to household cleaning products, regular acrylic and gel manicures, and ...

A brisk 10-minute walk up the seafront from all the hustle and bustle, you'll find a very stylish oasis of calm ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The timeline for progressive overload is based on performance, ability, and feel, but a general rule of thumb is to increase intensity weekly or biweekly. That said, 'listen to your body, drop your ...

But in reality, trauma bonding “is the emotional attachment that develops between a person and an abuser,” she says. In this dynamic, two things must be present: a power differential and an ...